Sevenoaks

Sweet Tart ~ Sweet Heart Cupcakes

White Cake Mix in the Box
3 eggs
1/3 cup canola oil
¼ cup pink lemonade concentrate, thawed
¼ cup all natural cranberry juice
¾ cup water

Happy New Year!

With that said, I wonder if your social network is a buzz with New Year’s resolutions as mine is? Did you make a resolution this year?

When I see my friends making choices to “lead a more balanced life” or “exercise more”, I wonder how they plan on being successful in these goals. How could you break these common resolutions down into day-to-day activities that are attainable?

These are a great craft idea for kids! They make the perfect little party favor, teacher gift, or decoration!

Simply roll a pipe cleaner around a pen or your finger and then form it into a tree shape. Poke the pipe cleaner through the top of the Ferrero Rocher's or any other treat you want to use.  Decorate with little stars or sequins (using craft glue).

Last blog we discussed how stress can cause long term problems which can cause weight gain. I left you in the lurch by asking, “how is one supposed to recover from these stressors?” For the answer, I turned to Jillian Michaels (Master Your Metabolism, 2009).

Taking steps to “rebalance your energy” will give your stress response system a well-needed break and return your hormones back to optimal level.

STEP 1 - SLEEP